What does losing weight with NLP mean?

Before I talk about losing weight with NLP, let’s explain what NLP means. NLP stands for Neuro-Linguistic Programming, an extremely practical school of thought that works on habits, feelings, beliefs, identity and the environment. Practically speaking, it is a cornucopia of practical, proven tools to improve your daily life.

Loving yourself and losing weight, in the mirror and forever

A girl with some weight to lose once asked me, “How can I love myself when I look like this?” She said she wanted to lose weight so she could start loving herself again. Naturally, I shook my head, “I’m sorry, but that’s not how it works.”

How do I motivate myself to lose weight?

HOW DO I MOTIVATE MYSELF TO LOSE WEIGHT? Motivating yourself to lose weight is fundamental to achieving any goal… even weight loss. If you want to lose weight but do not believe you are motivated, please read this article. In this article, I want to talk to you about motivating yourself to lose weight and to…